⚡️ SPARK - A Free Experiment in Aliveness
A 10-Day Journey to Reconnect with Your Energy, Presence, and Direction
Welcome to SPARK - A 10 Day Experiment in Aliveness
If you’ve been…
Overwhelmed, burnt-out, disconnected from yourself;
Clear on what you want, but unable to move forward;
Drained by current routines and relationships;
Struggling to find a rhythm that feels yours;
Then this might be the reset you need.
This November, join me for free — 15 minutes a day, for 10 days.
You’ll receive 10 short email lessons, with practical exercises designed to help you reconnect to yourself, and rebuild a sense of enthusiasm and possibility.
Along the way, you’ll also get a 1-on-1 Integration Session and AI Companion to support you.
This isn’t a productivity sprint — it’s a journey back to yourself.
This Journey will help you:
Calm your system even in uncertain moments — and create grounding rituals that work for you;
Reconnect with your best state more consistently — feeling present, curious and at peace;
Relate to your desires in a lighter way — making progress more enjoyable and sustainable.
Feel genuine enthusiasm for the possibilities ahead — instead of disappointment for what has passed.
The 3 Core Shifts
Overwhelm → Grounded Presence (Days 1-3)
Slow down, calm your system and return to your best state.
Learn to make it consistent in everyday life.
Stagnation → Energy in Motion (Days 4-7)
Rebuild trust that you will show up for your desires.
Make progress feel light, fun, and natural.Disconnection → Resourceful Curiosity (Days 8-10)
Expand your world and create new opportunities.
Re-engage with life from curiosity and enthusiasm.
Who is it for?
Overwhelmed creatives — who know they’re meant for more but struggle to start.
Restless, disconnected explorers — struggling to feel at home and find “their people”.
Anyone in transition — caught between chapters and wanting to feel like themselves again.
Why SPARK?
In short: I’ve been there.
I know what it’s like to feel anxious, stuck, and disconnected — no matter where you are, or who you’re with.
When that happens, we usually chase the “next thing”. But what we’re really looking for isn’t a new plan — it’s a different experience of being alive. A new emotional home that makes progress meaningful, enjoyable, and sustainable.
These principles and exercises helped me shift my own life:
From being the always-nervous kid → to making calm and gratitude my baseline
From barely speaking to new people → to turning strangers into friends (and lovers) in busy streets
From feeling alienated in my hometown → to feeling at home anywhere in the world.
All of this became possible when I learned to stay present and connected to my best state.
I’m not here to promise the same specific outcomes — but to offer a fresh perspective and a space to experience life (and yourself) in a lighter way.
Because most of the time, you don’t need to hustle harder.
You just need to get out of your own way.
Practicalities
What’s Included
10 short lessons + practical exercises
AI Companion for daily assistance
1-on-1 Integration Session (30 min)
Notes
Free (0€)
5 people only, for depth and feedback
The only ask: finish and share your feedback at the end
How to Join
If this rings a bell, fill the short form below or DM me directly.
I’ll reach out in a few days — and we’ll see if this journey is a good fit for you.
Here’s to a life that feels truly yours. ⚡️